Beans to the Rescue Cheeze Sauce

1 15oz can white beans of your choice, rinsed (or about 2 c)

2 small scallions (or 1 sm shallot or 2 TBSP onion)

1 small clove garlic (or 1/2 lg clove)

1/2 c nutritional yeast (or less – to taste)

1/2 c vegetable broth or water

1 – 2 TBSP vegetable broth powder*

2 tsp  mustard (yellow or Dijon)

1 TBSP lemon juice or apple cidar vinegar (optional)


Add scallions and garlic to food processor. Pulse to chop. Add beans, nutritional yeast, 1/4 c vegetable broth/water, vegetable broth powder, mustard (may also sub 1 tsp dried mustard or turmeric), lemon juice or acv if using, and pepper. Give everything a whirl for about 30 seconds. Stop and scrape the sides of the bowl. Taste mixture for seasoning. Add remaining 1/4 c vegetable broth/water to thin. Process until completely smooth – about 1-2 minutes.

One response

  1. Pingback: Mushroom Burgers | Veggie V's Vegan Adventure

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