1 med – lg apple, quartered and cored
1 TBSP raisins
1 TBSP maply syrup
2 TBSP oats
1-2 tsp cinnamon
2 pks stevia (or 1-2 TBSP sugar)
Quater and core apple. Add to bowl. Add raisins and maple syrup. Mix oats, cinnamon, and stevia. Sprinkle on top of apple/raisins mix. Cover bowl and microwave on high for 2 minutes. Apples will be tender but not mushy. (They still have a little bite. For softer apples, microwave and additional 30 seconds until desired tenderness is reached.)
You can subsititue pears for apples.